Overview: I have not been doing much physical stuff with the weather around here and am overweight. I often turn my feet odd directions when clipping my toe nails.
The top of my foots is so sore I am having a hard time walking as my shoes hit the top portion and cuase it throb when first sitting down. Generally, the pain goes away later in the day, but if i even brush it while lying in bed or anything, it hurts a great deal.
Because of my hours, I have been unable to make it to a clinic. Will this be needed? Is there any chance it is a bloodclot due to lack of exercise? I started a new program recently and outside of making sure I take the stairs at least twice a day to my apartment, I have done nothing harsh to my foot.
Any suggestions would be most welcome...although this certainly was a good reason to start losing weight if this was part of the problem.
Thank you very much!