My right ankle tends to give out quite frequently - leading to falls and near falls nearly every day. And recently my right heel has been rolling outwards which causes pain up my calf. Could this be underpronation? And if it is could it be sorted out with inserts?
Also there is a strange problem with the ball of my left foot. I'll be walking along normally and without warning as I put my foot down it feels as if some bones shift. It's an awful pain, but only lasts at most a minute.
Any advice will be greatly appreciated.