Re: Heel pain

I have had heel pains for several weeks. I need to know if I should continue to use cold water soaking(icing) or hot water.

I have just acquired an archsupport pad to go into the shoe for a trial period. I have a high arch. I was told I need to fill the void in the arch. Should I see a Podiatrist? Or should I exercise stretching the achilles. Thank you.

Posted By Jene Morgan on July 20, 2002 at 17:36:44:

In Reply to: Heel pain posted by cj on July 13, 2002 at 15:50:35:

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