I am a yoga teacher and very interested in people's feet!
I notice that many of my students have toes that are crunched together and bunnions.
I always instruct them to spread the toes and stretch the feet to help balance and to increase health in the rest of the body.
what can you tell me about these bunnions? where can I find out more about the importance of the foot?
I'd love a response at your convenience.