sore tendon on bottom of foot

I have a true treadmill. I run 3x per week and lift weights 4x per week.
Recently the tendon on the bottom of both feet has become sore. I've stopped the running
but continue to lift. I ice my feet and do extra stretching but it seems to be getting worse.
I could use your advice. Thank You.

Posted By ervin marshall on September 27, 2002 at 09:31:50:

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