hot flashes on feet

During the night, a small portion of my feet above the toes gets extremely hot. I only get relief when I run the entire foot and ankle under cold water. Now they are starting to bother me during the day. I take estrogen for a hysterectomy 21 years ago.
Any suggestions for relief so I can sleep through the night?

Thanks,
Jodie

Posted By Jodie on December 02, 2002 at 19:59:05:

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