heel pain

I had ankle surgery about a year ago. Now I am experiencing bumps on the back side of both heels and intense pain when I apply pressure on my feet. The bumps are sensitive to touch and can only be seen when standing on my feet. The pain starts in the heels then moves to the ankles and lower leg. Is there anything I can do to relieve the pain?

Posted By Lisa on July 11, 2006 at 16:16:54:

The Active Ankle offers flexibility and security. It will feel different from anything you have ever worn for ankle protection. The hinge allows freedom of motion that you may not be accustomed to. Do not mistake this freedom of movement for lack of support. A leading university said, the Active Ankle provides more support (inversion) than the leading air-stirrup brace, the leading lace-up brace, or a tape job.

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