lump in my foot

i'm on the dance team, and we've been practicing a lot and i've been pretty hard on my feet. Earlier i noticed a pea size lump in the middle of the arch of my foot, like inside. i don't know if its a muscle that i pulled maybe. or its just a part of the foot.

Posted By Shelby on December 03, 2005 at 23:00:53:

This soft padded night splint with contoured posterior shell provides passive dorsi flexion to address plantar fasciitis and achilles tendonitis. Shipped with toe wedge for additional stretch on plantar facia.

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