chin splints

I ran track like five years back and I'm recently returning to the track ev every time I train Iget chin splint after doin 4 laps on 400 track what should I don't to prevent this any medication or spicial exercise that may work

Posted By natalie on December 15, 2005 at 20:44:28:

This slip-on device is a soft and stretchable Nylon/Lycra® fabric molded with a proprietary gel pad to protect the entire Achilles tendon of the foot by absorbing pressure and friction resulted from rubbing with the surface of the shoe.

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