the bottom of my heel hurts

The other day while standing during work, I started feeling the bottom of my heel of my right foot hurting. As the days went by, it has become more of a nuisance than anything else. Now that it has been brought to my attention that it might have something to do with my Aguilles heel, I'm concerned. At the gym, I have a daily regime of cardio that varies from walking, spinning, stairmaster, that sort of thing. What can I do to remedy this pain? What exercise can I do in the meantime?

Posted By Chris on December 17, 2005 at 09:03:55:

This slip-on device is a soft and stretchable Nylon/Lycra® fabric molded with a proprietary gel pad to protect the entire Achilles tendon of the foot by absorbing pressure and friction resulted from rubbing with the surface of the shoe.

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