im a frequent runner, 3-5x a week, and lately i have been experiencing a deep, sore pain on the outside/bottom of the anterior part of my foot. i can still run fine, its afterwards when the pain kicks in. or if i point my toes upwards, i get some intense pain as well. but when i touch it all over, there is no pain form the contact.. i cant seem to find on the net what excactly is going on here.
lil help? THANKS