heel pain


I HAD STEPPED ON A CARPET STAPLE WHICH WENT INTO MY HEEL. IT STUNG AND DROPPED A LITTLE BLOOD THEN WENT AWAY. NOW TWO MONTHS LATER I DEVELOPED WHAT FEELS LIKE A CORN ON THE HEEL BOTTOM WHERE THE PUNCTURE WAS --VERY PAINFUL AT TIMES HOW DO I FIX THIS AND MAKE IT HEAL NORMALLY?

Posted By mark on November 13, 2003 at 22:25:34:

The Shin Splint Compression Wrap applies gentle pressure on soft tissue next to the tibia (shin bone), helping prevent additional tearing of the soft tissue away from the tibia. Compression not only reduces additional damage, it alleviates pain and enhances the healing process.

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