Hard & Sore knot under big toe

I have a hard and sore knot under my big toe, kind of close to where the toe bends...and to the right. It hurts when I press on it and when I walk.
It almost feels like I'm pressing on bone.
I am a 30 year old female and I weigh 140 pounds at 5'6". I do wear heels...because I have to dress nice at work.
What do you think it is and what can I do to alleviate the pain?

Thanks in advance

Posted By Shelly Wagner on January 12, 2006 at 14:41:51:

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