BLACK/ BLUE TOENAIL

My big toe nail is black/blue I believe by wearing tight ski boots this weekend.
Should I be doing anything to help heal this condition?
Thanks, Rob

Posted By Rob on December 18, 2003 at 13:38:06:

Lined with soft fabric on both sides, this ~2mm thick SiliposŪ proprietary gel pad is an excellent cushion to help relieve the burning sensation and discomfort of the five metatarsal heads of the foot (the ball-of-foot) by protecting the ball of foot from repeated friction and abrasion with the shoes.

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