My foot remained sideways for a split second and I had to straighten it while on my knees and elbows..
OUCH!! My ankle has since been swollen and sore..
I can walk on it two days later..but it remains sore, weak and a little swollen. I have been putting ice on it and wrapping it..and have remained off of it for three days now..
I DID NOT SEE A DOCTOR...as I don't think I had that much pain.
Am I doing all the right things??
PS.. did not want to walk on more ice and drive with my sore foot!