jamming injury to ankle

Recently I injured my talus by landing short on a double back flip. I am a gymnast. The MRI shows a bone injury of approx 4*6*2 mm. It is where my tibia pounded/jammed into my talus. What types of diet/therapy etc... can be done to help speed the healing process. How much time does this type of injury generally take to heal?

Posted By flippinoff on February 13, 2004 at 09:27:39:

For treatment of plantar's fasciitis, hyperkeratois, fat pad artophy, metatarsalgia, diabetic foot, heel spurs, foot odor, Mortons neuroma, Calcaneal Apophysitis, Achilles Tendonitis and more.

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