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Pain in tendon that connects to the first metatarsal head when walking for more than 10 minutes (right foot) No morning pain, but a little discomfort when stepping out of bed When I press on fascia when my feet hurt, it hurts I have been to a podiatrst, she fitted me with orthodics which help some, but still have problems. She says I have fasciitis and sesamottis (spelling?). Icing helps a lot, but doesn't that just cover up the symptom? Plus after 30minutes of icing, pain returns. What is this? This has been going on for a year! btw, My podiatrist says I can still exercise which I do, however I don't go as hard as I use to.
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