broke left foot-snow tubing

hello...well we were down for our 9th snow tubing run--my boyfriend & I,sharing a double tube-in our younge,early 50's-Sun, Jan 15th-cold,icy day...I was slammed into a big ice boulder---I saw stars...did my best, walked,boy it hurt, packed the car & back to er 5 pm jan 15th...dx---contusion,fracture,sprain,articular surface injury,neurovascular injury,tendon injury-5th metatarsal...wrapped up from er--saw dr next day..he has me in a left shoe cast, only walk on heel,use crutches-next appointment feb.27th---i'm getting pins and needles, numness, falling asleep...they said to elevate it & use ice...anything else,anyother advise...

Posted By Randie on January 27, 2006 at 20:24:05:

For treatment of plantar's fasciitis, hyperkeratois, fat pad artophy, metatarsalgia, diabetic foot, heel spurs, foot odor, Mortons neuroma, Calcaneal Apophysitis, Achilles Tendonitis and more.

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