swelling around left ankle bone

I used a different pair of shoes on the treadmill and my ankle bone became sore and swollen; not the whole ankle just the immediate inside area around it. There is discomfort and when I walk I can feel it in the back of my calf. also when I twist my ankle there is slight pain. It has been almost a week now and it doesn't seem to be getting better and when I indent where it is swollan, it says indented for a few minutes. Any ideas??

thank you

Posted By Donna Miller on March 25, 2004 at 18:17:57:

The Active Ankle offers flexibility and security. It will feel different from anything you have ever worn for ankle protection. The hinge allows freedom of motion that you may not be accustomed to. Do not mistake this freedom of movement for lack of support. A leading university said, the Active Ankle provides more support (inversion) than the leading air-stirrup brace, the leading lace-up brace, or a tape job.

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