On 8/29/04 I broke my heel and fractured by Talus. I had surgery on my heel. They inserted a pin through my heel to hold it together. I am finally walking now, but the pain continues. I can handle some pain and disconfort. My left to right motion of the foot is not too good. Also, when I am on my feet "to long" the foot and heel are real sore. That I can put up with. But when I sit down afterwords, the pain is unbearable. I usually have to use a walker to get moving again. And even then it is not easy.
Why does this pain occur after I sit down? I have even started my stretching excercises after I set down to stop it from tightening up.