plantar fascitius

I was just diagnosed with plantar fascitus and i got steriod injections about 3 days ago. My docter told me to get a night splint but i cannot afford one so i bought an ace bandage and a heel cup support cup. will this help my foot or just make it worse. Im not allowed to work for 2 weeks and my docter wants me to stay off of it for at least 2 months until it heal because i was on it for so long without any treatment that i caused 2 small heel spurs or fractures. any advise on the ace bandage if it wil lhelp or not??

Posted By Anne on February 04, 2006 at 03:32:19:

The Shin Splint Compression Wrap applies gentle pressure on soft tissue next to the tibia (shin bone), helping prevent additional tearing of the soft tissue away from the tibia. Compression not only reduces additional damage, it alleviates pain and enhances the healing process.

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