I recently ran a marathon and finished with a blister on my little toe at the nail area. A couple of days later I was swimming and the toenail was just hanging . I pulled it off and put a bandaid on the area. It is not bleeding at all but the area is raw where the blister was and the toenail was. Is there something I should be doing to treat this? I want to make sure the nail grows back in correctly.
Thanks for your help!!!