Re: ankle tendinitis

Depending on the severity and age of the injury, RICE (rest, ice, compression, elevation).

sometimes I will use a cast brace if it is too painful.

Posted By Vivian Abrams DPM on April 26, 2004 at 21:41:53:

In Reply to: ankle tendinitis posted by justin on April 26, 2004 at 21:34:14:

A layer of gel combined with a foot cover to help protect metatarsals and toes from friction and pressure. It also ideal for cushioning the ball of foot and provides warmth for people suffering from arthritis or poor circulation to the toes.

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