I was running six weeks ago when I jumped over something - landed in plantar flexion and inverted my ankle. I sprained my ankle and couldn't walk for weeks. Six weeks later I still have a minimal amount of swelling and pain. The medial part of the ankle seems to be more sensitive then the lateral ??
I've never heard of this before and my question is: when can a person NORMALLY get back to training? I am a professional boxer which involves a lot of lateral movement....any advice??