Re: Plantar pain

It is not uncommon to have a steroid reaction to a shot. I always warn my patients that it might happen. It will pass after several days. Call your doctor is you need something more than an over the counter pain reliever.
Do you have orthotics? Do you stretch? Do you use ice? (rolling your foot 3 times a day for 10 minutes on a frozen water bottle)

Posted By Vivian Abrams DPM on June 15, 2004 at 22:42:37:

In Reply to: Re: Plantar pain posted by shannon cahoon on June 15, 2004 at 02:03:43:

The Active Ankle offers flexibility and security. It will feel different from anything you have ever worn for ankle protection. The hinge allows freedom of motion that you may not be accustomed to. Do not mistake this freedom of movement for lack of support. A leading university said, the Active Ankle provides more support (inversion) than the leading air-stirrup brace, the leading lace-up brace, or a tape job.

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