Stone Bruise??

Should I see a doctor or can I just treat a stone bruise on the heel of my foot in anyway. I play softball and it is a contsant pain while I play and then really sore everyday pretty much.... I have a pad in my shoe but not helping at all.
Thanks

Posted By Vera on June 21, 2004 at 10:47:44:

A layer of gel combined with a foot cover to help protect metatarsals and toes from friction and pressure. It also ideal for cushioning the ball of foot and provides warmth for people suffering from arthritis or poor circulation to the toes.

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