toe cramping

I have had toe cramps for years, but here lately, it has gotten extrememly painful. Periodically, my toes will either spread apart or cross on top of each other and this is extremely painful. Sometimes this will last just a couple of minutes and others will last 10-15 minutes. Do you have any idea what is the cause and what I can do to stop these painful episodes?

Posted By Julie on June 23, 2004 at 18:57:57:

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