Re: knees

I am guessing you are a teenager. If your patella does not track properly you can have pain. Sometimes the orthopedists do a lateral release. You might consider wearing an orthotic to control the motion of your feet rolling in. A custom orthotic is probably better than a Dr. Scholl's arch support.

Posted By Vivian Abrams DPM on August 13, 2004 at 20:49:21:

In Reply to: knees posted by L on August 13, 2004 at 10:02:26:

Lined with soft fabric on both sides, this ~2mm thick SiliposŪ proprietary gel pad is an excellent cushion to help relieve the burning sensation and discomfort of the five metatarsal heads of the foot (the ball-of-foot) by protecting the ball of foot from repeated friction and abrasion with the shoes.

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