foot sprain?

Today I was on a boat and jumped in to swim, and when I was getting back on the boat I slipped on the leather seats and fell with some pressure on my foot which was twisted under me. I just started icing it because it was hurting more than it was earlier. Is this a sprain? When should the pain be relieved? I am supposed to be starting in athletics in 3 days.

Posted By n on September 04, 2004 at 22:10:16:

The Silipos® Soft Sock™ is a two-layer sock carefully designed with a proprietary gel pad molded in between the two fabric layers at the sole to absorb and reduce friction, abrasion, shear forces, and moisture away from the foot. It is recommended for the diabetic, rheumatoid or insensitive foot.

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