weird foot problem

I often get what feels like a bug bite on my foot, usually on the sole of my foot, but sometimes I get it around the outside of my heel. It feels like a bug bite, but their is no bite. It's rarely even ever red, and it doesn't look swollen! However, they hurt really bad, like it hurts to walk. Today I woke up with one and by the time it was noon, it was gone. Then I realized another one was on the inside of my heel? I really have no idea what this could be, but it's been happening for a few years now. Any suggestions would be greatly appreciated.
Thanks

Posted By Erika on September 10, 2004 at 19:05:51:

The Shin Splint Compression Wrap applies gentle pressure on soft tissue next to the tibia (shin bone), helping prevent additional tearing of the soft tissue away from the tibia. Compression not only reduces additional damage, it alleviates pain and enhances the healing process.

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