turf toe

I have had a pain on the bunion of my foot and i dont no what it will take for it to finally heal i have been trying to ice it for the past day but i dont know if there is anything that i should do that would be effectbe besides the rice treatment

Posted By steven dente on October 27, 2004 at 21:48:44:

The Shin Splint Compression Wrap applies gentle pressure on soft tissue next to the tibia (shin bone), helping prevent additional tearing of the soft tissue away from the tibia. Compression not only reduces additional damage, it alleviates pain and enhances the healing process.

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