metatarsal and hamstring

When I run, my right third and fourth metatarsal on the ball of the foot gets sore, I think that this metatarsal arch has collapsed and it in turn causes strain on the hamstring, the longest muscle in the back of my right thigh.

Is there a metatarsal arch support? I will need to combine it with an arch support which I use to keep my knee and hip from getting sore.

Posted By David White on November 24, 2004 at 13:28:40:

Lined with soft fabric on both sides, this ~2mm thick SiliposŪ proprietary gel pad is an excellent cushion to help relieve the burning sensation and discomfort of the five metatarsal heads of the foot (the ball-of-foot) by protecting the ball of foot from repeated friction and abrasion with the shoes.

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