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I had an ankle injury 4 months back. We assumed it was a ligament tear and used braces and bandage. But as the pain didn't subside I have undergone an MRI and found that my tibial bone was bruised (contusion). Doctor advised me use miacalcic,celebrex and calcumum supplements. Any idea of any other treatment ? how much more time it will take to cure this problem? what precautions I should take to avoid versioning of this problem.
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