Tibial Bone contusion (bruise)

I had an ankle injury 4 months back. We assumed it was a ligament tear and used braces and bandage. But as the pain didn't subside I have undergone an MRI and found that my tibial bone was bruised (contusion). Doctor advised me use miacalcic,celebrex and calcumum supplements. Any idea of any other treatment ? how much more time it will take to cure this problem? what precautions I should take to avoid versioning of this problem.

Posted By illyas on December 18, 2004 at 02:38:11:

This slip-on device is a soft and stretchable Nylon/Lycra® fabric molded with a proprietary gel pad to protect the entire Achilles tendon of the foot by absorbing pressure and friction resulted from rubbing with the surface of the shoe.

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