cyst on my ankle bone

A recent x-ray showed that I have a cyst on my ankle bone. I walk 4 miles daily with no problems but I am scared to take a real hike, 10 miles, all day...I have worn orthotics [the $400 variety for 15 years] Last summer I had excruciating pain for 24 hours but it went away. Anyone out there who has had experience with a cyst on the ankle bone?

Janet

Posted By janet hanley on December 27, 2004 at 21:14:59:

Specially developed for the treatment of plantar tendopathy. An area of softer silicone is incoporated on the medial side of the cushion, the area most sensitive to plantar faciitis pain.

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