knee pain-Chondromalacia??

After running my last marathon on 9Jan05, I had a lot of knee pain on both knees. I did nothing different during the run and my time was the same as is normal for me. About 4 hours after the run I noticed this knee pain which I had never had before. I waited my usual week before resuming running. I ran 5 miles and felt fine afterwards, the next morning however I had intense right knee pain. It even caused me to limp. The pain is on, around, and under the patella. I am using a protec knee brace under my patella and that seems to help.. What is the recovery time for an injury like this? It has been a week since my last run and my knee still hurts a little. I don't want to aggravate it. Thanks for any help.

Posted By Jason on January 25, 2005 at 12:56:04:

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