red, achy, tender toes

my toes are red, achy, tender to the touch. there are no new shoes in the equation, nothing has changed in my diet or lifestyle. i can't figure it out.

any ideas?
thanks,
rachel

Posted By Rachel on February 03, 2005 at 01:27:27:

The HealWell Night splint is designed to comfortably position the foot in a controlled amount of dorsiflexion to provide a gentle stretch to the plantar fascia and Achilles Tendon. This gentle stretch helps reduce the muscle contracture, inflammation and associated pain. It has also been clinically proven to reduce symptoms of plantar fasciitis.

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