pain on the top of the foot

Hi,

I went on a long run about 5 days ago and right after the run I felt pain on the top of my foot. It hurts the most when I just lift my toes or curl them under really tight. Yesterday I noticed that when I bend that foot I can feel a "creaking" over the top of it. I've been icing and taking ibuprofen. Any other suggestions? Thanks!

Posted By Laura on February 03, 2005 at 09:12:02:

The proprietary gel also provides extra protective padding to help comfort the pain caused by metatarsal soreness. May be used for relieving the burning sensation under the metatarsal heads, calluses and tarsal fat pads.

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