joint pain in both ankles

I was suffering severe pain in both hills after playing alot of basket-ball. I diagosed with plantarfictias. After about 3 years the pain finnaly went away in my hills. However, the pain has shifted to both of my joints in both ankles. My symptoms are severe stiffining when i run. Also, when i sit or lie down i have siffining of joints. Actually they are always stiff but get tighter when i am idle. The pain is quite severe and has caused me to take an office job because i normally walk as a mail carrier. Do you have any advice for me on what is my condition and what i can do to heal this Injury?

Posted By ernie on February 07, 2005 at 15:52:57:

This slip-on device is a soft and stretchable Nylon/Lycra® fabric molded with a proprietary gel pad to protect the entire Achilles tendon of the foot by absorbing pressure and friction resulted from rubbing with the surface of the shoe.

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