pain on outside of heel

In a meet about a week ago i hurt the right sid eof my right heel. It hurts when i push up to walk. What injury is this and how much longer will it take to heal? What should I do to make the healing process quicker?
Thanks,
Shane

Posted By shane on May 21, 2005 at 19:20:58:

A silicone insert on the back of the Achillotrain leaves tendon pressure-free and provides intermittent compression for the reduction of swelling and edema.

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