after posterior tibal surgery

i have stage 2-3 post. tibal dysfunction. i am a maillady who hasa non functional tendon and my medial arch has collasped. what to expect after surgery? i would like to know for a person with my condition what is the best exercise to help me with recovery and will i every be able to resume my full duties as a letter carrier? also i am a slight bit over weight and woul like to lose a few pounds. what would be the best cardio exercise or exercise machine i could use with out hurting myself?

Posted By rinelle on May 27, 2005 at 00:23:54:

Several ankle braces and ankle supports to choose from. Products from leading orthopedic companies, including Active Ankle, Bauerfeind, Bioskin, and Swede-o

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