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I have flat feet ~(fallen arches) since I was a child. I have in latter years (I am now 32) felt pain in the backs of my legs and the heels of my feet. one day I happened to be standing in my bare feet and had put pressure on my heels. I noticed quite a number of white soft lumps appear underneath my skin on the heels of my feet. Are these dangerous? Should I get them looked at? What causes them?
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