About 6 weeks ago, I had an MRI due to pain in top of left foot. I had been hiking on hills in addition to usual routine of jogging and some biking. The MRI indicated partial rupture of the anterior tibial tendon. I have been doing physical therapy, have gotten orthotics and have limited exercise to light biking, swimming and some walking. My foot does not seem much better however. When can I expect to heal and be able to run again and is there something else I could be doing to speed up the process?
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