About a week ago I developed pain in my left foot between my small toe and heel. Immediately after I noticed that I had redness and bruising under my ankle and on the top of my foot. I went to the doctor after a couple of days and was told I sprained my foot when X-rays came back normal. It is still painful in the area below my ankle and gets worse the more I walk on it. Now I have also started noticing what feels like muscle spasms and tingling on the top of my foot. Any help would be appreciated.
Worn daily for a few minutes to several hours, the night splint, over time has been clinically proven to reduce the pain and discomfort of plantar fasciitis and other overuse injuries of the lower leg.