My 12 year old son has a pain at the back of both heels during and after sports. He plays soccer and is 4ft 6 and 80lbs. His cleats seem to fit well and provide good support. After icing and a day's rest the pain goes away. The pain seems to be helped by heel inserts but is still there. Are there any specific things - exercises or other treatments that you can suggest rather than rest. Many thanks, Ian.
Posted By Ian Lewis on August 10, 2005 at 00:30:01:
For treatment of plantar's fasciitis, hyperkeratois, fat pad artophy, metatarsalgia, diabetic foot, heel spurs, foot odor, Mortons neuroma, Calcaneal Apophysitis, Achilles Tendonitis and more.