bottom of toes swollen and numb

i went out dancing in heels. the next day i couldn't walk. there is swelling under the bottom of my toes. i have permenent pins and needles in my toes, the big toe especailly. will it go away, or have i damaged the nerves beyond repair?

Posted By kathy on August 11, 2005 at 15:43:42:

A silicone insert on the back of the Achillotrain leaves tendon pressure-free and provides intermittent compression for the reduction of swelling and edema.

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