pain on inside of my ankle

pain has now subsided but i am left with a large lump larger than my ankle bone and just below my ankle bone on inside. should i continue my workouts or get checked first

Posted By melissa on March 31, 2006 at 08:44:06:

This soft padded night splint with contoured posterior shell provides passive dorsi flexion to address plantar fasciitis and achilles tendonitis. Shipped with toe wedge for additional stretch on plantar facia.

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