toe nail coming off

I am a runner training for my first marathon. My toe nails on my second toes keep turning black and coming off. Only now, on the right second toe, there was a blister all the way around it, under the nail bed and it lifted almost all the way out. It was like losing a tooth or something. It looked like whatever is under the skin at the base of the toe came all the way out. I pushed it back in b/c I am afraid it will die and never grow back. WHAT SHOULD I DO???? It doesn't hurt. but can it die and never grow back??????

Posted By rita on September 15, 2005 at 23:08:19:

The Shin Splint Compression Wrap applies gentle pressure on soft tissue next to the tibia (shin bone), helping prevent additional tearing of the soft tissue away from the tibia. Compression not only reduces additional damage, it alleviates pain and enhances the healing process.

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