heel/arch pain

I recently read an article about the hapad insoles. I wear prescription orthotics, do I need these in addition? I am a marathon runner and I am trying to ward off PF by stretching via yoga classes 2 to 3 times/week.


Posted By Monica on October 05, 2005 at 23:21:20:

The Shin Splint Compression Wrap applies gentle pressure on soft tissue next to the tibia (shin bone), helping prevent additional tearing of the soft tissue away from the tibia. Compression not only reduces additional damage, it alleviates pain and enhances the healing process.

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